Sessions are $150 per 60 minutes on week days and $220 on weekends

You may be able to get rebates through some private health funds (Bupa and AHM), and sessions can be paid for through self managed NDIS plans.

You do not need to get a referral from a GP as sessions cannot be subsidised through the Mental Health Care Plan Scheme.

This approach is designed to give you the biggest possible positive impacts in the shortest number of sessions.

We suggest between 3-6 sessions, however some clients need just 2 sessions to notice a huge improvement in their life. This will depend on your context, history and goals.

During a free consultation we can discuss this further.

While I am a trained and experienced psychotherapist, I have found that clients with specific goals can experience significant improvements in a short time-frame.

This service has been designed to provide the most significant improvements to your life, while also remaining available to the largest number of people.

If you are seeking ongoing therapeutic support after coaching, we will work together to find you the support you need.

The sessions are tailored to your specific needs and goals, however the most common session structure includes:

1st Session

Assessment and goal setting (60-120 minutes)

2nd Session

Risk & Resilience Factor Mapping and Pathway Prioritisation

3rd Session and beyond

Work through pathways towards trans wellbeing and navigate obstacles (practical, mental, and emotional) together.

The approach has been developed through over seven years experience specialising in trans mental health and well-being.

In that time I have developed a number of strategies for supporting trans people to experience greater ease, connection and authenticity in their lives.

The approach is also deeply informed by and structured around research into risk and resilience factors for trans people, which we will personalise to your own context and goals.

I have a masters of Psychotherapy and Counselling, and have completed a wide range of additional training in areas such as Focusing Oriented Therapy, Cultural Safety, Family and Intimate Partner Violence, Risk Assessment and Suicide Prevention, among others.

I use an integrative approach informed strongly by Emotion Focused Therapy, Psycho-dynamic and Narrative Therapy, Attachment Theory, Focusing Oriented Therapy and Person Centered Psychotherapies. I also use elements from Cognitive Behavioural, Interpersonal, and Narrative Therapy, as well as Lacanian Psychoanalysis.